|
shuut... this is not good .. today was supposed to be my last chance to lose weight .From now on temptation is about to get 10 times worse and I don't have the room to go upwards in weight, please please close your mouth already :(
|
52,5 kg
Perdidos até agora: 2 kg.
Ainda faltam: 2,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
896 kcal
|
Gord: 35,73g | Prot: 47,32g | Carbs: 111,53g.
Café da Manhã: Almond Cookie, Roasted Salted Cashew Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, White Bread, Raspberries. Jantar: Tomatoes, Beef Sausage, Fresh & Easy Egg Fried Rice, Baked or Broiled Shark. Lanches/Outros: Almond Cookie, Carrots. mais...
|
peso estável
|