:( ..too much beer, wine, lamb ribs and I hope part of it is water weight cause it's just too much oscillation.
|
54 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
902 kcal
|
Gord: 30,90g | Prot: 38,82g | Carbs: 87,00g.
Café da Manhã: Brie Cheese, Panera Bread French Baguette, Coffee. Jantar: Beer, Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas, Plaza Azteca Tortilla Chips. mais...
|
Ganhando 3,5 kg por Semana
|