Jornal de jeannieselby, 29 out 18

Mini goal for the coming week: I will consume the beets and carrots I bought last week!

116,6 kg Perdidos até agora: 18,1 kg.    Ainda faltam: 41,7 kg.    Dieta seguida: Razoavelmente Bem.

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2021 kcal

Gord: 58,68g | Prot: 61,78g | Carbs: 319,64g.   Café da Manhã: Frozen Latte (HazelnutSwirl w/whole milk) , Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Kellogg's Corn Pops (Box), Sarah Farms Vitamin D Milk. Almoço: Simple Truth Water, Panera Bread Vegetarian Autumn Squash Soup. Jantar: Panera Bread Pickle Spear, Panera Bread Tuna Salad Sandwich on Honey Wheat. Lanches/Outros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...