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Thankful:
Strawberries and Fat Free Whipped Cream
Movies
PJ Tracy - just finished their last book - it rocked
Stacking Wood - Great Exercise
Chopping Wood for E - his arms are ROCKING right now - YUM!
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92,0 kg
Perdidos até agora: 24,0 kg.
Ainda faltam: 19,4 kg.
Dieta seguida: 100%.
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1144 kcal
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Gord: 44,23g | Prot: 75,08g | Carbs: 98,27g.
Café da Manhã: Honey Nut with Whole Grain Cheerios. Almoço: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Jantar: Reduced Fat 4 Cheese Italian, Chicken Caesar Salad Bowl, Hollandaise Sauce Mix, Broccoli, Lean Sweet Italian Turkey Sausage, Egg Beaters Egg Product Refrigerated Fat Free, Country Crock Calcium + Vitamin D, Organic Fat Free Milk, Seasoned Salt, White Potatoes (Flesh and Skin, Baked). Lanches/Outros: Whole Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), 4C Light Decafinated Iced Tea Mix. mais...
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2711 kcal
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Exercício:
Fazer Compras - 30 minutos, Descansar - 7 horas e 14 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas e 30 minutos, Dirigir - 46 minutos. mais...
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Perdendo 1,9 kg por Semana
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 Comentários
Great list! Have a great day!!
15 ago 12 por membro: chattycathy1955
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Strawberries are on my menu plan tonight! I'm looking forward to enjoying those scrumptious red berries of deliciousness! :)
15 ago 12 por membro: ConniebytheSea
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@ Cathy - Thanks! @Glen - I like when housework and exercise mix. Plus, it makes me feel acomplished. Especially on a lazy weekend...we weren't totally lazy! @Connie - Just discovered them & I am addicted!
15 ago 12 por membro: jessabridge4444
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Strawberries and whipped cream sounds yummy! That is one of my favorites when I'm trying not to be too naughty.
15 ago 12 por membro: mars2kids
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Mmmmm... strawberries. Slurp! Hey, just a tip about storing berries that I just received in an email recently - it said to keep your berries from going moldy, wash them in one part plain vinegar to ten parts water then pat dry and keep in the fridge. The vinegar is supposed to keep the mold spores from growing. I just bought some strawberries a few days ago and did this so I'll let you know how it works.
15 ago 12 por membro: evelyn64
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That might work for me if they actually lasted in my house. Three days is three cartons of strawberries. Half a container is about 6 oz. All mine! I would prob eat the whole carton if it was impolite not to share with hubby. So spoiled!
15 ago 12 por membro: jessabridge4444
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15 ago 12 por membro: cindyshine
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You are doing great - so close to One one one derland again. I am so happy you are feeling better these days - you had a rough couple weeks with your health.
15 ago 12 por membro: HCB
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Just wanted to say hi and send good wishes your way. Berries are the most delicious healthy thing I eat--they have totally replaced my juice craving at breakfast!
15 ago 12 por membro: Heidijoy
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16 ago 12 por membro: cindylynnwho
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Thanks all! I am feeling better - and eating better! Which in turn makes me feel bettter! LOL
16 ago 12 por membro: jessabridge4444
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Histórico de Peso de jessabridge4444
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