Jornal de jeannieselby, 05 ago 18

Rollercoaster but recording daily!
115,2 kg Perdidos até agora: 19,5 kg.    Ainda faltam: 40,4 kg.    Dieta seguida: Razoavelmente Bem.

1910 kcal Gord: 59,38g | Prot: 45,25g | Carbs: 241,50g.   Café da Manhã: Starbucks Iced White Chocolate Mocha with Almond Milk, Lucerne Shredded Sharp Cheddar Cheese, Lucerne Liquid Eggs, Trader Joe's Hot & Sweet Cherry Peppers. Jantar: Lucerne Shredded Sharp Cheddar Cheese, Kraft Three Cheese Macaroni & Cheese Shells. Lanches/Outros: Village Inn Triple Berry Pie, Starbucks Iced White Chocolate Mocha with Almond Milk. mais...
Ganhando 4,8 kg por Semana

6 Apoiadores    Apoio   

Comentários 
I think the scale and our bodies like to see how we react to it’s jumping all around lol. I seem to gain/loss 0.6# a day usually. Keep in mind: have you went to the restroom lately? Retaining water? Building muscle? What day of your cycle? Did you have carbs last night? These are some of the things other members have said to me about my ups and downs :). 
05 ago 18 por membro: peeperjj

     
 

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