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What the scale says. I’m about to empty the bags of sand out of the car. I may weigh again after that to see how much I sweat. You know, for fun. Because I’m weird.
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71,0 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 14,3 kg.
Dieta seguida: Razoavelmente Bem.
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1313 kcal
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Gord: 37,98g | Prot: 103,50g | Carbs: 120,36g.
Café da Manhã: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Almoço: Optavia Dark Chocolate Coconut Curry Bar. Jantar: Spinach, Chicken Breast, Caesar Salad Dressing, Corona Corona Light. Lanches/Outros: Shortcake Sponge with Whipped Cream and Fruit, Optavia Chocolate Cherry Ganache Bar, Optavia Chocolate Cherry Ganache Bar. mais...
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Ganhando 0,1 kg por Semana
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