Jornal de Sharons Victory, 25 abr 18

lost some of the water...let's see if I go back to 232 or if it was really a gain...I really am ready to stop messing around and get out of the 230s!!!!! I can't believe how long I've stayed at this point...I keep teeter tottering back and forth

106,1 kg Perdidos até agora: 17,7 kg.    Ainda faltam: 20,0 kg.    Dieta seguida: 100%.

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2758 kcal

Gord: 176,75g | Prot: 177,26g | Carbs: 132,43g.   Café da Manhã: Pesto Sauce, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Chicken Breast, Kirkland Signature Natural Psyllium Fiber, Food Club Large Egg, Half and Half Cream. Almoço: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pesto Sauce, Chicken Breast. Jantar: Taylor Farms Kale Chopped Salad with Brussels Sprouts, Philippine Brand Dried Mangoes, Fresh & Easy Seafood Cocktail Sauce, Fried or Battered Breaded Floured Shrimp, Broccoli Salad, America's Choice Bacon Thick Sliced, Oscar Mayer Real Bacon Bits, Caesar Salad Dressing, Crab Salad Made with Imitation Crab, Whipped Heavy Cream (Sweetened), Flavorite Sliced Strawberries, Baked or Fried Coated Chicken Wing with Skin. mais...