Jornal de Katsolo, 21 abr 18

Made the pancakes into a muffin, added chia and vanilla and baking powder. It’s okay. Reminds me of this nasty cake thing my mom made when I was a kid. I think it came from WW. Good to try, five packets to go. Maybe we add cocoa powder next time, undercook and call it a flourless cake?

That wasn’t a WW slam. The 70’s (I’m guessing) brought the world some nasty recipes. Lime jello with tuna, anyone? Oddly enough, I do still like jello with cottage cheese in it. I wouldn’t make it, but it was better than this morning’s muffin. Second breakfast in an hour. Oatmeal!!!! Thank goodness.
71,7 kg Perdidos até agora: 7,7 kg.    Ainda faltam: 15,0 kg.    Dieta seguida: Razoavelmente Bem.

938 kcal Gord: 29,31g | Prot: 102,04g | Carbs: 78,43g.   Café da Manhã: Medifast Maple & Brown Sugar Oatmeal, Optavia Golden Chocolate Chip Pancakes, Heavy Cream. Almoço: Zucchini, Cauliflower Rice, Avocados, Optavia Spinach Pesto Mac & Cheese, Baby Spinach. Jantar: Cheese, Chicken Breast, Spinach. Lanches/Outros: Medifast Chocolate Chip Soft Bake, Optavia Dark Chocolate Coconut Curry Bar. mais...
2636 kcal Exercício: Apple Health - 24 horas. mais...
peso estável



     
 

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