"Believing in negative thoughts is the single greatest obstruction to success." ~ Charles F Glassman
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1732 kcal
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Gord: 113,18g | Prot: 67,79g | Carbs: 117,08g.
Café da Manhã: Brazil Nuts, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Almoço: Fresh & Easy Raw Pepitas. Jantar: Black Beans (Canned), Hunt's Crushed Tomatoes, Ground Beef (85% Lean / 15% Fat), Garlic, Publix Onions, Fillo Factory Organic Olive Oil. Lanches/Outros: Divine Organics Raw Cacao Nibs. mais...
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2112 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 50 minutos, Dirigir - 50 minutos, Trabalho Doméstico - 1 hora e 45 minutos, Pá de Neve - 20 minutos, Descansar - 12 horas e 15 minutos, Dormir - 8 horas. mais...
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Comentários
Nice quote. Focusing on the positive and looking for it in our lives tends to bring it out and head us in that direction.
10 fev 16 por membro: jmb3450
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I think there is a book out there called "Think yourself thin" or something. Its about how powerful the mind is when it comes to you succeeding or failing in weight loss. But I think it can relate to anything. I need to see if I can find that book to read. Your quote reminded me of it.
10 fev 16 por membro: Panigale1199
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10 fev 16 por membro: John10251
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10 fev 16 por membro: FrankieBluEyes
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Histórico de Peso de Sugar Waffle
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