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Breakfast from Copper Star Coffee - not Starbucks. Iced White Chocolate Mocha, & Blackberry Peach Muffin.
Marcos bought lunch @ Pedro's Mexican @ 4938 W. Glendale Ave. I ordered: 1 Homemade Sweet Green Corn Tamale, and 1 soft Shrimp Taco, with a 1/2 serving of sour cream (that I'm having for dinner). Only had a handful of chips, but didn't count them out so while 15 sounded high, it also covers my assets.
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2181 kcal
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Gord: 91,81g | Prot: 60,00g | Carbs: 292,74g.
Café da Manhã: Starbucks Peaches and Cream Muffin, Starbucks Nonfat White Chocolate Mocha (Grande). Almoço: Water, Old El Paso Thick n' Chunky Salsa - Medium, Baja Fresh Mexican Grill Tortilla Chips, Green Tomato Chile Sauce (Salsa Verde), Trader Joe's Sweet Corn Tamales, Water. Jantar: Tap Water, Won Ton Soup (Wonton), Sour Cream, La Salsa Baja Style Shrimp Taco. Lanches/Outros: Zapp's Jalapeno Potato Chips, Mills Fleet Farm Sour Cherry Balls, Tap Water. mais...
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4343 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Estar Sentado - 10 horas, Descansar - 5 horas, Dormir - 3 horas. mais...
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