|
晩
|
2249 kcal
|
Gord: 86,89g | Prot: 139,68g | Carbs: 218,16g.
Café da Manhã: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Almoço: セブンイレブン 大盛り 明太マヨのスパゲティ, セブンイレブン もち麦もっちり！梅こんぶ, セブンイレブン カニカマバー, セブンイレブン 味付き半熟ゆでたまご, セブンイレブン タンパク質が摂れる！鶏むね肉のサラダ, セブンイレブン 6種具材のお豆腐とひじきの煮物, 花王 ヘルシア緑茶. Jantar: セブンイレブン もち麦もっちり！梅こんぶ, セブンイレブン タンパク質が摂れる！鶏むね肉のサラダ, セブンイレブン 味付き半熟ゆでたまご. mais...
|
|
 Comentários
30 jun 21 por membro: Annie 91
|
Annie 91さん＞
It was delicious✨
▽＜｜ﾉｼ
I'm in good shape.
▽°｜b✨
I'm in good physical condition, but I have to refrain from training.
‖‖orz‖‖
I will do my best to train after the herpes zoster has completely healed.
｜◉▽◉｜Σｸﾜｯ！
30 jun 21 por membro: ヤママユガ
|
I am glad to hear it 👍🏼 I am trying to do a home training every day. Will see 🤔☺️
30 jun 21 por membro: Annie 91
|
Annie 91さん＞
My current symptom is that the virus in my nerves is still a little fine.
If your immune system is normal, you can heal naturally as it is, so relax slowly and wait for a complete cure.✨
▽＜｜b✨
Thank you.🌟
｜ﾉｼ°▽°｜ﾉｼ
01 jul 21 por membro: ヤママユガ
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de ヤママユガ
|