Flex Friday in a new tank. I like the fit.
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2445 kcal
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Gord: 52,98g | Prot: 217,33g | Carbs: 316,33g.
Café da Manhã: Apples, Fairlife Nutrition Plan Vanilla, Quest S'mores Protein Bar, Cuties Clementines, Alexia Mexican Style Street Corn, Skinless Chicken Breast. Almoço: Now Foods Creatine Monohydrate, Quest Chocolate Chip Cookie Dough Protein Bar, Chewing Gum (Sugared), Chewing Gum (Sugarless), Blueberries, Dannon Light & Fit Greek - Vanilla, Darling Clementines, Mango. Jantar: Tombstone Double Top Pizza, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original. mais...
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4198 kcal
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Exercício:
Estar Sentado - 8 horas, Caminhar (Moderado) - 5/kph - 1 hora, de Pé - 2 horas, Musculação - 1 hora, Bicicleta Ergométrica (Bike) - 1 hora, Dormir - 8 horas, Descansar - 3 horas. mais...
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1 a 20 de 27
Comentários
04 jun 21 por membro: davidsprincess
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04 jun 21 por membro: -Diablo
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You two are so cute. Get a room...Lol
04 jun 21 por membro: Roxy Marie
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04 jun 21 por membro: HeBrewZ
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I saw that same dress on sale at Lane Bryant. Looks good on you 👌
04 jun 21 por membro: chrisw77
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Speechless 😶
You look great 👍💪🏼💪🏼💪🏼
04 jun 21 por membro: pennyfirmin
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04 jun 21 por membro: kathleengazzara
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Lol, this one is as short as they come so it sure doesn't fit like a dress. Thanks, Andrew and Penny!
04 jun 21 por membro: -Diablo
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Wow Diablo!👍👏 You’re too thin for Lane Bryant! (Shame Chris!)🤣
04 jun 21 por membro: Shrewdness
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WOW! You look amazing...God bless
05 jun 21 por membro: donniemae
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Thanks, Shrewdness and Donnie!
05 jun 21 por membro: -Diablo
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fits well, but where's that smile?
05 jun 21 por membro: shirfleur 1
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Thanks, Skinnyfat, and Shirfleur! Smiles start up again at 190. :P
05 jun 21 por membro: -Diablo
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Shrewdness... That's what I was thinking. 😆 Chris, why do you even know that store? From your skinny/fat days?
05 jun 21 por membro: davidsprincess
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Very cool & a bit distracting😂😂😂
05 jun 21 por membro: Alnona
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is there a way I can see 'net carb' count ?
05 jun 21 por membro: chrissteve
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Looking very fit Diablo 👌 You and DP look so young!
05 jun 21 por membro: _bec_ca
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Lane Bryant is the fastest way to Cold Stone inside the mall. Going through the main entrance wastes valuable steps (cardio) and takes about 47 seconds longer! Besides, it's fun to look back at the janitor mopping up all the drool as I walk back through after getting my quad-scoop strawberry shortcake sundae with Golden Grahams and sprinkles! 😀
05 jun 21 por membro: chrisw77
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05 jun 21 por membro: John10251
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05 jun 21 por membro: chrisw77
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Histórico de Peso de -Diablo
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