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3262 kcal
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Gord: 107,49g | Prot: 269,89g | Carbs: 345,66g.
Café da Manhã: White Bread, Keystone All Natural Beef, Apples, Premier Nutrition High Protein Shake - Chocolate, Market Day Fully Cooked Pot Roast, Tyson Foods Boneless Skinless Chicken Breasts, Apples . Almoço: Kiwi Fruit, Quest Peanut Butter Brownie Smash Protein Bar, Fairlife 1% Low Fat Milk, Quest Peanut Butter Chocolate Chip Protein Cookie, Fiber One Protein One Strawberries & Cream Bar. Jantar: Great Value Light Greek Nonfat Yogurt, Buttered Popcorn Popped in Oil, Think High Protein Bar Brownie Crunch. Lanches/Outros: Krispy Kreme Glazed Raspberry Filled Doughnut. mais...
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3338 kcal
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Exercício:
Musculação (Moderado) - 1 hora, Ciclismo (Passeio) - <16/kph - 3 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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 Comentários
Walmart rasberry filling is much better. Disappointed in these. The kreme filling ones are much better.
15 jan 20 por membro: -Diablo
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I go for the Sourcream Cake Donuts at Krispy Kreme. And, Dunkin Donuts has some Vanilla Creme filled ones that are crazy good.
16 jan 20 por membro: rgaDawg
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Ohhhh we need a Krispy Kreme here...then again, maybe not! Could be dangerous, or could be good if your name is Diablo! 😉
16 jan 20 por membro: wifey9707
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I only like the original glazed. My goodness, they melt in your mouth...we have a couple locations in Canada, the closest is about 10-12 hours from me. 😭
16 jan 20 por membro: wifey9707
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I'm just not a fan of Krispy Kreme. Just sugar and air. I like a doughnut with some heft to it.
16 jan 20 por membro: LZenn
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LZenn same. Diablo sorry to hear they are disappointing! I had some slightly disappointing tiramisu today so had to eat a cannoli to make up for it lol.
16 jan 20 por membro: adultosaur
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Wifey what about Tim Horton’s? The donuts there are pretty good last time I had them. “Tim Bits” still cracks me up.
16 jan 20 por membro: adultosaur
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Yeah, just going with the markets fresh donuts and cakes from now on. KK has disappointed one too many times. They're overrated. I've never seen a Horton's. Heard of them though.
16 jan 20 por membro: -Diablo
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16 jan 20 por membro: adultosaur
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Tim Hortons is not my fav at all. But I must be careful, my daughter has worked there for almost two years. 🤭🤫 Unfortunate that I’m not a fan cause so much is free. 🤷🏻♀️🍩☕️
17 jan 20 por membro: wifey9707
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Fortunately or unfortunately if donuts are involved ... 😜 better to be able to resist temptation?
17 jan 20 por membro: adultosaur
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Mmmm! Processed flour, hydrogenated vegetable oil and pure sugar... so nutritious! No worries about the future for you, right?
20 jan 20 por membro: rokr6378
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Your worrying is a lot more detrimental to your health than these are to mine..It's food Mr. Or Ms. Wine glass with a private journal.
20 jan 20 por membro: -Diablo
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I get plenty of nutrition every day. Don't be jealous that you can't partake while doing the same. Maybe one day when you're also healthy you can stop hiding behind an emoji.
20 jan 20 por membro: -Diablo
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I was raised up on KK donuts and love the fresh original glazed donuts. I'm not a big fan of filled or cake donuts. I used to eat KK donuts a half dozen at a time. Now one or two is plenty. They are not the best food choice for me. Enjoy!!!
20 jan 20 por membro: John10251
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Histórico de Peso de -Diablo
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