Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
Katsolo
Jornal
Jornal de Katsolo
Perfil de Katsolo
|
Histórico de Peso
11 a 15 de 4263
Página:
Anterior
1
2
3
4
5
6
7
...
Seguinte
17 maio 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
72,6 kg
9,5 kg
11,3 kg
Razoavelmente Bem
Adicionar Comentário
Ganhando 0,6 kg por Semana
16 maio 2024
Added blackberries today. Just feeling like it.
(5 comentários)
16 maio 2024
Long walk last night, still going earlier and making it work. Had breakfast for dinner because I felt like it. It’s funny, I write about work stuff and then delete it because it annoys me looking at it. So there. Take that.
Blob down, muscle holding. Water good. I need to fit another rowing session or pool in because I’m feeling like i need more hard cardio to get my 3X a week lately. We have some good hills, but they’re not as challenging anymore and the big hill of death is too sketchy these days. I need to start taking pics again. I think the grey skies are not as inspiring and there haven’t been good sunsets lately. Happens.
Plan is to go heads down for 8 hours and stop. Onwards!
WEIGHT 159.8 lb
BMI 32.3
FAT MASS 63.8 lb
LEAN MASS 96 lb
WATER MASS 67.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.1 lb
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
72,5 kg
9,6 kg
11,2 kg
Razoavelmente Bem
(2 comentários)
Perdendo 1,3 kg por Semana
16 maio 2024
Long walk last night, still going earlier and making it work. Had breakfast for dinner because I felt like it. It’s funny, I write about work stuff and then delete it because it annoys me looking at it. So there. Take that.
Blob down, muscle holding. Water good. I need to fit another rowing session or pool in because I’m feeling like i need more hard cardio to get my 3X a week lately. We have some good hills, but they’re not as challenging anymore and the big hill of death is too sketchy these days. I need to start taking pics again. I think the grey skies are not as inspiring and there haven’t been good sunsets lately. Happens.
Plan is to go heads down for 8 hours and stop. Onwards!
WEIGHT 159.8 lb
BMI 32.3
FAT MASS 63.8 lb
LEAN MASS 96 lb
WATER MASS 67.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.1 lb
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
72,5 kg
9,6 kg
11,2 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 1,3 kg por Semana
15 maio 2024
Puppy class last night, but I rowed beforehand and then I walked a couple miles with friends, but they are so slow… wasn’t much of a cardio workout. Thankfully did that with the 30 minute row, but sheesh, I don’t know if i want to keep walking with them. I think this is why I quit before.
I’ve been to the mothership twice this week. I hate traffic. Anyways, logging before dark, so doing good so far.
Blob down, everything else up, all good.
WEIGHT 160.2 lb
BMI 32.4
FAT MASS 63.7 lb
LEAN MASS 96.4 lb
WATER MASS 67.4 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.5 lb
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
72,7 kg
9,4 kg
11,4 kg
Razoavelmente Bem
(2 comentários)
Ganhando 2,5 kg por Semana
Histórico de Peso de Katsolo
Visualizar Histórico Completo