nastaciasmith
Entrou para o fevereiro 2015
Publicações
91
Seguindo
14
Seguidores
16
Histórico de Peso

Peso Inicial
116,6 kg
Perdidos até agora: 1,8 kg

Peso Atual
118,4 kg
Desempenho: Ganhando 0,1 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 59,4 kg
sigh, im crying while writing this, i dont know while this is so hard for me, i can set my mind to do anything, academic wise, work-wise, reaching a financial goal and i can do it, but losing weight is extremely hard for me. All that will power i have goes out the door when you put a box of chicken wings in front of me. Its like I black out and stop thinking, or I convince myself that oohh this is not that bad or i tell myself that okay i will just skip the next meal but trust me I never do. I am 268.1 pounds, i remember being 140 in the 7th grade, the 170 in the 9 grade, the 190 when i moved to america in 2009, then 226 in December 2012, now it is January 2015 and I sit here 268.1 pound. This however is not my highest weight, which is 281.5 i lost a little but cannot seem to last more than 2 or 3 weeks on a diet...which seems hopeless since in order to reach my goal weight,it has to be a lifetime decision. If i can not last 2 week how will i make this a lifetime. WELL HERE GOES ANOTHER SHOT, they say you cannot do the same things over and over and expect a different outcome but that how all my diets have been, well this time im changing a few things. lets see what happeneds....LETS DO THIS

Histórico de Peso de nastaciasmith


Seguindo

Mikie
Última pesagem: Perdendo 5,0 kg por Semana Down
 
purplesammyeater
Última pesagem: Perdendo 4,0 kg por Semana Down
ClassicRocker
(visível somente a usuário)
 
Roddyprime
Última pesagem: Ganhando 0,5 kg por Semana Up

Livro de Receitas de nastaciasmith

Calorias: 159kcal | Gord: 7,76g | Carbs: 5,02g | Prot: 16,26g
Microwave Omelette
A quick yet tasty microwaved omelette.
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