lizevans1
Entrou para o julho 2014
Publicações
26
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
93,9 kg
Perdidos até agora: 6,8 kg

Peso Atual
87,1 kg
Desempenho: Perdendo 0,3 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 19,1 kg
Hi everyone, I'm a 69 yr young fat gray haired old woman (who thinks in my mind 30) Anyway I was diagnosed 6 yrs ago with debilatating rheumatoid autoimmune disease and so it kinda' limits the exercises I can do etc. I was put on prednisone and immediately gained 20 pounds, and then I quit smoking and gained another 30 pounds so that put me over the 200 mark...which I have never been in my life. So long story short my clothes are shrinking in the closet and I need to lose this 50 lbs because I can't afford new clothes. haha Up front will tell you I am a born again christian and am not ashamed of it. I attend church faithfully and practice my faith. I'm a right wing conservative bible thumping redneck.

Histórico de Peso de lizevans1

Livro de Receitas de lizevans1

Calorias: 318kcal | Gord: 11,51g | Carbs: 33,19g | Prot: 21,93g
Chicken Spaghetti
A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
Calorias: 230kcal | Gord: 13,46g | Carbs: 24,75g | Prot: 4,75g
Texas Trash
The ultimate snack food.
Calorias: 198kcal | Gord: 15,11g | Carbs: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calorias: 229kcal | Gord: 14,02g | Carbs: 1,46g | Prot: 23,54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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