itsmeonlyfatfree
Entrou para o maio 2010
Publicações
87
Seguindo
24
Seguidores
26
Histórico de Peso

Peso Inicial
81,9 kg
Perdidos até agora: 18,8 kg

Peso Atual
63,1 kg
Desempenho: Perdendo 1,7 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 6,4 kg
Howdy! I am back after a long time away. I had WLS in May 2010 and have been extremely happy with the results and recently have gotten lazy (again). I am going to lose the 'last 15 pounds' for the last time and never find them again. I am grateful to have my sleeve, it is a great tool and I need to follow the healthy lifestyle that I know is right for me. I did not weigh this morning (1-12-15) because that tends to depress me and keep me from making the change first thing in the morning so I will weigh tomorrow morning and record. I really like this website, it helped tremendously right after my surgery and it keeps me accountable.

130 - Pedicure (met 2-05-15)
125 - New pair of shoes or maybe a glass of wine...
120 - James Avery Charm or maybe a glass of wine...
115 - Shopping at NM, new jeans, new swimsuit AND a GLASS of WINE

I hope to meet some like-minded folks here and wish everyone well! My method of weight loss/maintenance is high protein/low fat/low carbs and lots of water. I am going to try to work in some exercise, baby steps...

Histórico de Peso de itsmeonlyfatfree


Seguindo

Draglist
Última pesagem: Perdendo 6,4 kg por Semana Down
 
jimiam
Última pesagem: Ganhando 8,9 kg por Semana Up
John10251
Última pesagem: Perdendo 0,2 kg por Semana Down
 
Annabelle3117
Última pesagem: Perdendo 0,7 kg por Semana Down


Alimentos e Exercícios Recentes de itsmeonlyfatfree


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.