AprylleDawn
Entrou para o março 2012
Publicações
40
Seguindo
9
Seguidores
11
Histórico de Peso

Peso Inicial
60,8 kg
Perdidos até agora: 4,4 kg

Peso Atual
56,3 kg
Desempenho: Perdendo 0,0 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 0,4 kg
I came back to Fatsecret after 3 years because I gained 20 pounds. I did not gain them in a highly normal way. In September, 2015 I completed a 3600 mile cross country run from Long Beach to Provincetown Mass. I ran 30 miles a day for four months. THis was the most challenging and rewarding experience of my life. Unfortunately I injured my foot in Pennsylvania. I ran on my injured foot for 400 miles because I was not willing to give up so close to the finish line. Therefore when I completed my journey, I was forced to take time off from running. And I gained 20 pounds really quickly. I lost ten pounds on my own by watching my calories. But the remaining 10 were very stubborn little buggers. That is why I chose to go on the HCG diet. I have been under the supervision of a doctor who is an MD for the course of the diet and I am very happy with the results. I lost 10 pounds in three weeks and I am now going to be using fatsecret to help keep me on track during the stabilization and maintenance phase. I plan to follow the maintenance protocol to the letter. I am also going to do yoga, body building, and of course, running.

Histórico de Peso de AprylleDawn


Seguindo

Sugar Waffle
Última pesagem: Perdendo 1,2 kg por Semana Down
 
Delacroix
Última pesagem: Perdendo 0,7 kg por Semana Down
bikerT
Última pesagem: Perdendo 2,2 kg por Semana Down
 
warrenwinter
Última pesagem: Perdendo 0,5 kg por Semana Down

Livro de Receitas de AprylleDawn

Calorias: 47kcal | Gord: 1,88g | Carbs: 6,38g | Prot: 1,00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
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Alimentos e Exercícios Recentes de AprylleDawn


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