Jornal de Katsolo, 02 abr 18

Here it is, in its nighttime glory. Spent yesterday trimming the giant birds of paradise. This batch grows up well past the top of the house, so 30', I'm guessing. Put in some solar spotlights as well. Stopped trimming when I ran out of space in the trash can, will hit it again next week. It's cold again today, but that's not a bad thing in a world with no AC. Need more deck lighting, and maybe a deck (haha), but wanted to feel the space before I commit to anything more permanent.

---

804 kcal

Gord: 28,07g | Prot: 89,16g | Carbs: 60,27g.   Café da Manhã: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Almoço: Mushrooms, Salsa, Baby Spinach, Medifast Chicken with Wild Rice Soup. Jantar: Caesar Salad Dressing , Chicken Breast, Spinach. Lanches/Outros: Medifast Chocolate Mint Crunch Meal Bar. mais...

2213 kcal

Exercício: Apple Health - 24 horas. mais...