Jornal de Katsolo, 06 mar 18

There is such a thing as too much salsa. I must admit, I'm surprised. It seemed like such an innocuous little container. Lid was a tad puffy, it was three days old. I added it last minute to my ziti packet when I dumped it on top of the spinach. My mouth is on 🔥. Not complaining, just going to be a little more cautious next time. I am not a sissy either. Gotta ask how they changed it up at the local grocery store. It's not a bad thing, just hotter than expected.

943 kcal Gord: 33,28g | Prot: 101,41g | Carbs: 78,41g.   Café da Manhã: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Almoço: Medifast Ziti Marinara, Baby Spinach, Avocados. Jantar: Chicken Breast. Lanches/Outros: Almonds, Medifast Chocolate Mint Crunch Meal Bar, Medifast Chocolate Chip Soft Bake. mais...
2095 kcal Exercício: Apple Health - 24 horas. mais...

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Comentários 
Salsa is a condiment & needs to be measured out accordingly :) Or try the mild :) 
06 mar 18 por membro: MedifastHealthCoach

     
 

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