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As of today, I weigh what I did ten years ago. Wonder if the greys I'm starting to get will go away? 🤣 They will if I pay them, or more accurately pay to color them. Haven't decided if it's time for that yet. Just taking it all slowly.
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920 kcal
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Gord: 26,18g | Prot: 122,39g | Carbs: 55,56g.
Café da Manhã: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Almoço: Caesar Salad Dressing , Great Value Romaine Lettuce, Chicken Breast. Jantar: Jana Sashimi Grade Ahi Tuna. Lanches/Outros: Medifast Cappuccino, Medifast Peanut Butter Crunch Bar, Medifast Chocolate Mint Crunch Meal Bar. mais...
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