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New challenge: diverticulitis. So, a couple days of excessively low calories and "lots" of carbs since the foods I've been eating are not an option for the moment. Feeling better today, but not 100%. Adding the fiber back in - slowly.
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821 kcal
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Gord: 40,30g | Prot: 90,10g | Carbs: 21,20g.
Café da Manhã: egg whites, half and half, parmesan, Egg. Almoço: mozzare, vinaigrette, salad mix, chicken breast. Jantar: brie, flatbread cracker, costco chicken. Lanches/Outros: fage, dark chocolate. mais...
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