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After a couple of weeks ditzing around, I'm going onto Medifast tomorrow. Yup, before the mad rush of the new year's resolution crowd. I just want it done and I need some accountability with the scale. So, we'll see how it goes.
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414 kcal
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Gord: 29,52g | Prot: 35,07g | Carbs: 4,36g.
Café da Manhã: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Almoço: Kirkland Signature Smoked Salmon. Lanches/Outros: Almonds. mais...
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