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Last night was the last of the B&J Cherry Garcia (the tiny ones). It's also the last of the sugar in the house. So away we go on the withdrawals, but I don't expect it to be very hard this time.
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1228 kcal
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Gord: 53,92g | Prot: 105,01g | Carbs: 77,73g.
Café da Manhã: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Cream (Half & Half). Almoço: Cacique Crema Mexicana, Sabra Roasted Pine Nut Hummus, Publix Red Bell Pepper, Kale, Chicken Breast. Jantar: Cacique Crema Mexicana, Chicken Breast, Trader Joe's Salsa Verde, Mission Flour Tortillas (Fajita Size). Lanches/Outros: Talenti Alphonso Mango Sorbetto, Almonds. mais...
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2083 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Dormir - 8 horas, Descansar - 15 horas. mais...
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