Jornal de rhontique, 18 dez 16

Made cute glitter houses with the DIL and granddaughters. They turned out good and we all enjoyed making them. The girls were making sugar cookies when I left. I decided to try and get home before very late because I knew our county blacktop would still be slick. Sure enough it was 8 miles of skating rink, but I didn't have any trouble for which I am so grateful. Bitter cold here, and my beloved Chiefs lost today. Plus I am still stuck at 164. Dang it!

74,4 kg Perdidos até agora: 45,8 kg.    Ainda faltam: 13,2 kg.    Dieta seguida: Razoavelmente Bem.

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998 kcal

Gord: 71,12g | Prot: 53,72g | Carbs: 32,16g.   Café da Manhã: Pork Sausage (Cooked), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. Almoço: Fried Battered Fish Stick Patty or Fillet. Jantar: Wal-Mart Ground Beef Chuck 80/20, President's Choice Coconut Shrimp. mais...