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We had a good visit with DH's cousin last evening, and then started for home this morning. Arrived safe and sound about 3:00 this afternoon. I've done well on both carbs and calories. Now the big question is....what will the idiot box tell me in the morning?? I always weigh every morning before breakfast in my nightgown. I was 208 a month ago. I made it through the vacation with only a few setbacks (darn those tortillas!!), so I am hoping for a loss. We shall see! Anyway it was a great vacation and I am happy to be home and sleep in my own bed tonight.
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1240 kcal
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Gord: 95,13g | Prot: 69,64g | Carbs: 25,49g.
Café da Manhã: Boiled Egg, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Jantar: Italian Sausage, Olive Oil, Birds Eye Broccoli Stir-Fry. Lanches/Outros: Blue Diamond Lightly Salted Almonds. mais...
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3329 kcal
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Exercício:
Aspiração - 30 minutos, Cozinhar - 30 minutos, Caminhar (Moderado) - 5/kph - 1 hora, Dirigir - 6 horas, Assistir TV - 3 horas, Dormir - 8 horas, Descansar - 5 horas. mais...
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 Comentários
Good luck! Glad you had such an amazing time even while being so mindful of your consumption.
02 mar 16 por membro: kpwcalories
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02 mar 16 por membro: UmmBilal
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Vacation's are great that being said there truly there is no place like home. Enjoy! And I really enjoyed reading your journal's while you were away.
03 mar 16 por membro: Jones Jennifer
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So glad you had a good vacation. Glad you made it home safe and sound. Bet you lost!
03 mar 16 por membro: 14toGo
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So glad you had a great vacation!!! Too true, though, there's no place like home at the end of a vacation!!
Congratulations on the willpower!! As far as the scale goes, fingers crossed for a loss, but don't be too hard on yourself if there is not.
Do you use a measuring tape as well as a progress tool?? I find it SOOOOOOOOO COMFORTING during a stall or temporary weight gain, but still losing inches....
03 mar 16 por membro: trickiernikki12
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