I think I'm going to resort to three days of induction to see what happens. It always takes awhile, but I'm just sitting here.
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1372 kcal
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Gord: 95,19g | Prot: 101,11g | Carbs: 33,19g.
Café da Manhã: Trader Joe's Salsa Verde, Guacamole with Tomatoes, Almonds, Egg, Heavy Cream. Almoço: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Costco Rotisserie Chicken, Taylor Farms Organic Baby Kale. Jantar: Chicken Sausage, Chicken Sausage. Lanches/Outros: Egg (Whole), 365 Chia Seed, Dried Black Walnuts, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Mozzarella Cheese (Whole Milk), Dried Black Walnuts, Almonds, Gouda Cheese, Fage Total 2% Greek Yogurt, Jicama, Gouda Cheese. mais...
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2357 kcal
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Exercício:
Jardinagem - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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