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930 kcal
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Gord: 34,40g | Prot: 75,09g | Carbs: 88,41g.
Café da Manhã: Coffee, Cooked Dry Chickpeas (Fat Added in Cooking), Carrots, Walnuts, Almonds, Coffee. Almoço: Hershey's Milk Chocolate Bar, Wal-Mart Fresh Pineapple, Cucumber (with Peel) , Cooked Green String Beans (Fat Added in Cooking), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). Jantar: Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Tuna, Lettuce Salad with Assorted Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Tomatoes, Orange. Lanches/Outros: Apples , Candy, Walnuts, Coffee. mais...
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Histórico de Peso de urmilashrestha
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