Calendário de Dieta de urmilashrestha - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 13: 134 * 17%
Gord:
 
Prot:
 
Carbs:
8,46g
 
3,72g
 
13,29g
- -
dom 12: 1010 * 126%
Gord:
 
Prot:
 
Carbs:
49,30g
 
96,26g
 
48,47g
- -
sáb 11: 250 * 31%
Gord:
 
Prot:
 
Carbs:
13,60g
 
21,49g
 
10,46g
- -
sex 10: 610 * 76%
Gord:
 
Prot:
 
Carbs:
22,44g
 
66,38g
 
38,33g
- -
qui 9: 136 * 17%
Gord:
 
Prot:
 
Carbs:
4,83g
 
19,45g
 
1,62g
- -
qua 8: 377 * 47%
Gord:
 
Prot:
 
Carbs:
12,23g
 
34,09g
 
31,76g
- -
ter 7: 1741 * 218%
Gord:
 
Prot:
 
Carbs:
94,45g
 
48,40g
 
199,39g
- -
seg 6: 1185 * 148%
Gord:
 
Prot:
 
Carbs:
50,78g
 
79,17g
 
121,93g
- -
dom 5: 952 * 119%
Gord:
 
Prot:
 
Carbs:
32,00g
 
74,36g
 
99,71g
- -
sáb 4: 1186 * 148%
Gord:
 
Prot:
 
Carbs:
40,90g
 
117,27g
 
93,20g
- -
sex 3: 2400 * 300%
Gord:
 
Prot:
 
Carbs:
105,90g
 
139,21g
 
225,74g
- -
qui 2: 2007 * 251%
Gord:
 
Prot:
 
Carbs:
112,66g
 
105,64g
 
166,56g
- -
qua 1: 1050 * 131%
Gord:
 
Prot:
 
Carbs:
44,63g
 
65,42g
 
101,65g
- -
abril 2024
ter 30: 974 * 122%
Gord:
 
Prot:
 
Carbs:
44,45g
 
33,80g
 
122,19g
- -
qui 25: 543 * 68%
Gord:
 
Prot:
 
Carbs:
45,54g
 
27,49g
 
10,96g
- -
qua 24: 1251 * 156%
Gord:
 
Prot:
 
Carbs:
64,93g
 
54,56g
 
122,43g
- -
ter 23: 1900 * 238%
Gord:
 
Prot:
 
Carbs:
61,04g
 
64,26g
 
294,73g
- -
seg 22: 1876 * 234%
Gord:
 
Prot:
 
Carbs:
77,93g
 
94,00g
 
204,33g
- -
dom 21: 1056 * 132%
Gord:
 
Prot:
 
Carbs:
44,97g
 
66,99g
 
103,07g
- -
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