Making up for a day of unstructured meals yesterday. Ate half the avocado because I don’t think it will last four days.
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1099 kcal
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Gord: 39,82g | Prot: 83,58g | Carbs: 109,39g.
Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Calavo Avocado, Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Jantar: Strawberries, Chicken Drumstick (Skin Not Eaten). Lanches/Outros: Garden Lites Veggies Made Great Double Chocolate Muffins, Pineapple , Garden Lites Veggie Muffins Zucchini Chocolate. mais...
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Comentários
You've gotta tell me what that is, it looks super tasty and I love pepitas!
05 nov 23 por membro: JC_suburbangothcatmom
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Taylor farms salad mix, two tomatoes, cottage cheese for dressing, skinless rotisserie chicken, an avocado and everything bagel seasoning along with fresh cracked pepper, a splash of good California olive oil and balsamic vinegar.
06 nov 23 por membro: Katsolo
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And I don’t use the dressing from the salad mix. I get more satisfaction 100 g of cottage cheese.
06 nov 23 por membro: Katsolo
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Looks great! I love cottage cheese on salads too. Been craving that lately!
07 nov 23 por membro: T3r3sa7
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Histórico de Peso de Katsolo
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