Jornal de Katsolo, 26 set 23


1229 kcal Gord: 49,16g | Prot: 105,67g | Carbs: 89,79g.   Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Jantar: La Terra Fina Cheddar & Broccoli Quiche. Lanches/Outros: Kirkland Signature Nonfat Plain Greek Yogurt, Strawberries, Garden Lites Veggie Muffins Zucchini Chocolate. mais...

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Comentários 
That looks really good and I'm not a salad person.  
26 set 23 por membro: Fritzy 22
We're twinning tonight! 👬 I ❤ salads! 
26 set 23 por membro: bearnoggin
Kat, Do you like spicy food? Have you tried the Kimchi from Costco? I started putting an ounce of it in my salad every night and now it's what I look forward to the most. It's too spicy for me on it's own. You should try it if you haven't and you can eat spicy stuff. 
27 set 23 por membro: bearnoggin
Bear, I love spicy food, but I’m obsessed with the balsamic vinegar at the moment. I will try the kimchi once I’m out of this particular obsession.  
27 set 23 por membro: Katsolo
I forgot to mention it does have fish sauce in it. 🐟 Let me know if you try it!  
27 set 23 por membro: bearnoggin
lol, fish sauce doesn’t scare me.  
27 set 23 por membro: Katsolo
I used to be scared of it. But I found out it was in Thai food (which I love!!!) So I opened my mind to it. Not for everyone though.  
27 set 23 por membro: bearnoggin

     
 

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