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Mine, all mine. Although I forgot to put in yogurt or cottage cheese. Horsepower is your friend.
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1187 kcal
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Gord: 43,05g | Prot: 92,35g | Carbs: 126,50g.
Café da Manhã: Baguette, Whole Milk. Almoço: Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Kirkland Signature Boneless Skinless Chicken Breasts. Jantar: Thin Crust Pizza with Meat. Lanches/Outros: La Tortilla Factory Low Carb Flour Tortilla, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. mais...
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 Comentários
12 jul 23 por membro: shirfleur 1
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Anabolic strawberry ice cream for lunch. Temps have finally reached summer status.
12 jul 23 por membro: Katsolo
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Anabolic.... I like the sound of that!
12 jul 23 por membro: Supergainz1
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What's the recipe? Looks good...
12 jul 23 por membro: AngieWy
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Been making yogurt ice cream for my husband it’s easy and healthy no sugar added! 2 cups yogurt about 1/3 cup heavy cream any flavors you want throw it in a ice cream machine in about 30 minutes you’ve got yogurt ice cream!
12 jul 23 por membro: FireQueen57
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....are you keen on sharing recipe? 🖋️ 📜
12 jul 23 por membro: DAZEY_iz_Well
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12 jul 23 por membro: melissatwa
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Honestly, it’s ~300 g frozen strawberries, I scoop protein powder, stevia and xanthan gum. A little water at the bottom. Turn the bassomatic on high and that’s what came out. Not fancy, just good.
12 jul 23 por membro: Katsolo
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I've never seen xanthan gum in stores. Where do you buy it?
13 jul 23 por membro: s linerud
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Healthy food stores and Amazon. You do not need very much. Just a pinch. .
13 jul 23 por membro: Katsolo
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Actually healthy ice cream!
13 jul 23 por membro: erikahollister
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Histórico de Peso de Katsolo
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