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1765 kcal
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Gord: 89,25g | Prot: 157,80g | Carbs: 88,27g.
Café da Manhã: Cooked Egg White, Hard-Boiled Egg , Boiled Egg, Sue Bee Honey, Plain Yogurt (Whole Milk) , Coffee. Almoço: Skinless Chicken Breast, Tuna in Oil (Canned), Cooked Okra (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Cooked Egg White. Jantar: Cooked Carrots (Fat Added in Cooking), Cooked Tuna, Wegmans Boneless Skinless Chicken Breast, Cooked Bitter Melon (Fat Added in Cooking), Cheddar Cheese , Orange. Lanches/Outros: Walnuts, Almonds , Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Coffee. mais...
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Histórico de Peso de urmilashrestha
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