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Soooo i finally broke out of the 150’s!!!!! I got my hair done today and decided to try on jeans at the buckle store as my old pairs from before i got so out of shape were a little baggy. Was shocked shocked shocked to find out i now wear a size 26. I think it’s because of all the squats and lunges which i never used to do in my previous gym life.
I feel a little shallow at how happy that made me but super motivating!!!!
I hope i can maintain this mindset!
God bless all of y’all.🥰
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828 kcal
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Gord: 37,85g | Prot: 60,12g | Carbs: 99,78g.
Café da Manhã: Nick's Salta Karamell. Almoço: HEB Cantaloupe Chunks, Pineapple, Dannon Light & Fit Greek - Strawberry. Jantar: Chicken Breast, Egg, Great Value Almond Flour, America's Choice Grated Parmesan Cheese, Winn-Dixie Zucchini. Lanches/Outros: Nick's Swedish-Style Snack Bar. mais...
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2217 kcal
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Exercício:
Fitness (Treino Funcional) - 30 minutos, Caminhar (Rápido) - 6,5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 15 minutos, Dormir - 8 horas. mais...
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