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2517 kcal
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Gord: 77,89g | Prot: 162,40g | Carbs: 299,17g.
Café da Manhã: Zone Perfect Classic Nutrition Bar - Fudge Graham, Apples, Corn, Mashed Potato, Buffalo Wild Wings Chicken Wings (3). Almoço: Pink Lady Apples, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Premier Nutrition High Protein Shake - Vanilla, America's Choice California Navel Oranges. Jantar: Wal-Mart 1% Low Fat Milk, Cap'N Crunch. mais...
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 Comentários
01 nov 22 por membro: -MorticiaAddams
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01 nov 22 por membro: Redporchlady
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Ummm 🤔 is that Boston cream? Yum 👍🏽
01 nov 22 por membro: PinayRN
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Diablo. You are killing me. I wished I would be bulking like you. I am leaning and only eating canned Tuna and veggies. Enjoy. I am living vicariously through you.
01 nov 22 por membro: golfmarina
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No Boston cream, just the white fluff filling. My fave.
01 nov 22 por membro: -Diablo
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I used to do that when leaning out, Marina, it made my progress worse because I would just binge from the restriction. I'm currently leaning out too. This was just a higher calorie day for a break.
01 nov 22 por membro: -Diablo
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Yes, you need some tasty treats now and then or you will hate life.
04 nov 22 por membro: TheUnhealthyDaddy
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Histórico de Peso de -Diablo
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