you got this I totally understand this I have alot of trauma I'm trying to deal with and the only way I know how to cope is food
15 ago 22 por membro: PandaAttack2002
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No explanation needed. If I had BIL/SIL here, it be stress overload also. You’ll be ok. They’ve left now?? 😅
15 ago 22 por membro: wifey9707
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Why do some family members always bring issues? I’m so sorry. xo
15 ago 22 por membro: wifey9707
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I’m 100% with you. I’ve been losing and gaining the same 5
2 pounds all summer. Today I’m at it with no more cheats until I get back down to my goal.
15 ago 22 por membro: Groatmeal
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lol...I always feel that way when I post that I'm getting back on track. like whatever... you said that last week. 😆 Post away. That's what I say!
15 ago 22 por membro: davidsprincess
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Dp right lol!! Boy who cried wolf, girl who cried stress eat, tomato tomato 🤷🏼♀️😂
Wifey- yes they left yesterday, phew! Although they said they might come back for a day next weekend 😅 they’re moving out of state in a few weeks so they’re basically making the rounds saying bye to family for a while..
Groatmeal- we got it!!
Panda- thanks! Yes I felt like yesterday I had to recover by comforting myself by eating whatever and however much my little heart desired😝 I need new coping mechanisms!!
15 ago 22 por membro: PurpleAsh93
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It’s all good. This is your journey - haters can scroll!!
15 ago 22 por membro: are1981
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Are- that’s how I feel too! Keep it movin😏
15 ago 22 por membro: PurpleAsh93
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I find any time I have company...even people I like 😊 it's harder to stay on track. Toss in someone that stresses you & all H--L can break loose. Just start over & keep going. This is life & there are always going to be little hitches.
15 ago 22 por membro: SherryeB
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Thanks sherrye🥰 I’m trying! I’m truckin on today, so far so good!👍🏼
15 ago 22 por membro: PurpleAsh93
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You don’t have to “reset”, you just resume your normal way of eating and give a little boost to your activity level if you can. No restarts needed, you are just experiencing some fluctuations. It happens to everyone. No guilt, no recriminations, just forge ahead.
15 ago 22 por membro: Kenna Morton
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Thanks Kenna 🥰 great way to look at it!! It’s a new day!
15 ago 22 por membro: PurpleAsh93
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15 ago 22 por membro: DarthVonda
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Hope you'll be back in the right direction in no time.💪
15 ago 22 por membro: ginome
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Purple, I'm right there with you!! We can all do this together!👍👍
15 ago 22 por membro: Diana 1234
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I totally understand. I've said a million times: Starting Over, or Starting Again. When I "fall off the wagon" I don't know how to get back on. Sometimes it was a year before I made a new start thst "stuck".
15 ago 22 por membro: Snowwhite100
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I am a stress eater. Head straight to the fridge. Now that I am accountable, it helps.
16 ago 22 por membro: sugarplum_
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My viewpoint... Not starting over, Continuing on to Healthy. Life is not a straight line, thankfully it has a scenic route. Sometimes there's more up hill than downhill. Just remember the views along the way are spectacular some days. Other days it's tough to see out of the forest for the trees blocking the path. BELIEVE and PROCEED!
16 ago 22 por membro: SLYONE 22
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Welcome back to the plan.
16 ago 22 por membro: -MorticiaAddams
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