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It's official I now weigh less than my husband!
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1156 kcal
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Gord: 26,74g | Prot: 57,39g | Carbs: 180,53g.
Café da Manhã: Great Value Light Nonfat Yogurt - Piña Colada, Spectrum Chia Seeds, Water. Almoço: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Water. Jantar: lean cuisine-spa collection sesame stir fry w/chicken, Great Value Less Sodium Soy Sauce, Van Chicken Egg Rolls, kraft Asian Toasted Sesame Dressing, Bell Peppers, Radishes, Rothbury Farms Seasoned Croutons, Carrots, Tomatoes, Cucumber (with Peel), Celery, Nature's Greens Kale, Marketside Fresh Spinach, Water. Lanches/Outros: Tazo Zen Green Tea, French's Classic Yellow Mustard, SuperPretzel Soft Pretzels (with Salt), Lipton Green Tea, Celestial Seasonings Green Tea Decaffeinated, Great Value Clover Honey, Cinnamon, equate Fiber Powder, Water. mais...
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2758 kcal
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Exercício:
Musculação (Moderado) - 10 minutos, Calistenia (Pesada, p.e. Flexões) - 10 minutos, Exercícios de Manutenção (Health Club, Academia) - 25 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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 Comentários
Woo Hoo!!! That's how you get 'er done!
28 out 14 por membro: BeckyBaby65too
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woohooooooo awesomesauce!
28 out 14 por membro: repsgoddess
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Congrats that is always nice
28 out 14 por membro: Winniepooh1969
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It was one of my mini goals! On to the next. Time go get under 210.
28 out 14 por membro: lettygaylor
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Congrats! That has to be a great feeling!
28 out 14 por membro: lmcclain2010
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I know that is a great feeling! I can't wait till I get there.
28 out 14 por membro: greycmay
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I haven't weighed less than him in over 10 years! It's a good day!
28 out 14 por membro: lettygaylor
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Congrats, can't wait to be less than my husband.
28 out 14 por membro: Michele Waymire
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Congratulations! I know how you feel!
28 out 14 por membro: Deb_N
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28 out 14 por membro: wholefoodnut
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28 out 14 por membro: Chillie Willie
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29 out 14 por membro: bluebyblos74
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That's one of my goals too! Congratulations!!
29 out 14 por membro: Hipaagrammy
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I can totally relate to that goal! My husband used to wear smaller pants than me and it killed me! Nowadays, we are either even or I'm a bit smaller :-)
29 out 14 por membro: gilliansings
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Good. Now keep it that way!
29 out 14 por membro: lauriehill
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Oh yeah, society says, man should be larger, the female smaller. Not always the case but rather ingrained. You triggered my brain here, more honest revelations on this incredible journey. Honestly, I like to feel smaller than my man. My second husband was shorter than me, weighed more. Looking back I never had that comfy protected feeling. I guess I like that protected feeling. I like having my hand feeling small in theirs, I have itty bitty bones though I'm 5'6" no sorry now 5'5". My doc says my bone structure should be that of someone petite bout 5' or less. Mmmmm one more learning step.
29 out 14 por membro: wholefoodnut
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Histórico de Peso de lettygaylor
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