Need to adjust journal. Started off with one plan, ended up here
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1740 kcal
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Gord: 63,91g | Prot: 128,40g | Carbs: 171,05g.
Café da Manhã: Egg White, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Egg White, Whole Milk. Almoço: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, La Tortilla Factory Low Carb Flour Tortilla. Jantar: Kirkland Signature Kirkland Supreme Cauliflower Crust Pizza. Lanches/Outros: Nature's Path Organic Pumpkin Flax Plus Granola, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Driscoll's Raspberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Peanut Butter, Blackberries, Bouchard Dark Chocolate. mais...
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Comentários
Those berries look perfect
05 fev 22 por membro: ocean_girl
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Histórico de Peso de Katsolo
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