Jornal de Katsolo, 10 jan 22

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Leftovers. Nommm.

Visualizar Calendário de Dieta, 10 janeiro 2022:

1280 kcal

Gord: 50,47g | Prot: 109,30g | Carbs: 102,72g. Café da Manhã: Egg White, Egg, Whole Milk. Almoço: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Mashed Potato, VIP Mixed Veggies, Marie Callender's Chicken Pot Pie. Jantar: Egg, Egg White, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: Raspberries, Bouchard Dark Chocolate, Kirkland Signature Greek Yogurt, Great Value Frozen Whole Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. mais...