Jornal de Sugar Waffle, 22 set 14

Glad I decided to do an extra loop hiking this morning. Another hiker told me that he spotted a black bear on the trail I turned off. You know maybe that's what I heard the other day when a tree crashed not too far from where I was walking. A bear was the first thing that came to my mind.

---

1522 kcal

Gord: 148,54g | Prot: 7,36g | Carbs: 50,17g.   Café da Manhã: Sugar, Heavy Cream, Heavy Cream, Sugar. Almoço: Red Tomatoes, Bell Peppers, Tanimura & Antle Sweet Yellow Onion, Fresh Express American Lettuce Blend, No Name Mayonnaise. Jantar: Heavy Cream. Lanches/Outros: Heavy Cream, Domino Sugar Sugar, LouAna Pure Coconut Oil, LouAna Pure Coconut Oil, Domino Sugar Sugar, Heavy Cream, Heavy Cream, Domino Sugar Sugar, LouAna Pure Coconut Oil, LouAna Pure Coconut Oil, LouAna Pure Coconut Oil, Domino Sugar Sugar, Heavy Cream. mais...

1960 kcal

Exercício: Trabalho Doméstico - 1 hora e 45 minutos, Caminhar (Moderado) - 5/kph - 1 hora e 22 minutos, Descansar - 12 horas e 53 minutos, Dormir - 8 horas. mais...