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Soup and salad day.
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1424 kcal
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Gord: 38,55g | Prot: 127,13g | Carbs: 155,79g.
Café da Manhã: Kirkland Signature Three Berry Blend, Arrowhead Mills Steel Cut Oats, Orgain Chocolate Peanut Butter Cup Protein Powder, Kirkland Signature Greek Yogurt. Almoço: Kirkland Signature Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Jantar: La Tortilla Factory Low Carb Flour Tortilla, Chicken Tortilla Soup, Kirkland Signature Panko Breaded Shrimp. Lanches/Outros: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Orgain Chocolate Peanut Butter Cup Protein Powder, Peach. mais...
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Histórico de Peso de Katsolo
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