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Jantinha Japonesa de hoje: Tea braised pork tenderloin Namool salad Osuimono soup Wild rice basmati mix 393kcal, Protein 40.7g, Carbs 25.9, Fat 13.7 My first attempt to eat Asian food sans white rice. Verdict: bases loaded but no score⚾️🏟#MLB
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872 kcal
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Gord: 36,13g | Prot: 66,78g | Carbs: 71,48g.
Café da Manhã: Quick Oatmeal (1 or 3 Minutes), Friendly Farms Greek Nonfat Yogurt - Plain, Kellogg's Special K Protein Meal Bar - Double Chocolate. Almoço: Specially Selected Goat Cheese Cranberry & Cinnamon, Del Monte Fresh Pineapple, King Oscar Brisling Sardines in Olive Oil, Wasa Whole Grain Crispbread. Jantar: Safeway American Basmati & Wild Rice, Scallions or Spring Onions , ShopRite Balsamic Vinegar, Watercress , Bean Sprouts (Soybean or Mung), Cooked Carrots (from Fresh), Sushi Chef Clear Soup, Sesame Oil , Kikkoman Less Sodium Soy Sauce, Pork Loin (Tenderloin) . Lanches/Outros: Kinder Bueno. mais...
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1567 kcal
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Exercício:
Nadar (Moderado) - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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 Comentários
you're welcome yfritz.... sorry for the confusion but I'm not a woman.... yet tomorrow is a new day and one can always change their mind... lol.
07 set 21 por membro: ripsic
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Lol ripsic, please forgive for assuming you were a woman. Perhaps it was because you said you liked Cyndi Lauper?
07 set 21 por membro: yfritz
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07 set 21 por membro: yfritz
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I totally get it with missing white rice 😩 … but the presentation is 💯🔥
07 set 21 por membro: ian_sd
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Ian, I honestly don’t think I could continue without white rice. The summer is almost over and it’s getting chilly in the evening. And when it’s cold, we need our rice, yes?
07 set 21 por membro: yfritz
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No worries yfritz, not like I've shared that kind of information in my profile... lol. And yes. I do like Cyndi Lauper! With the weather getting cooler, not many things better than hot white rice with some type of soup or stew. Makes me think kimchi jigae is going to be on the menu this week!
07 set 21 por membro: ripsic
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08 set 21 por membro: Baileysmomee
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ripsic! I plan to make kimchi jigae soon too. Bought ingredients… the question is, steamy white rice or wild rice? I haven’t decided.
08 set 21 por membro: yfritz
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Baileysmom, thank you, tea braised tenderloin is very easy. I like it because tea gets rid of the faint “animalness” in meats I am sensitive to.
08 set 21 por membro: yfritz
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White rice, no question about!
08 set 21 por membro: ripsic
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ripsic, ikr? But I made bibimbap this evening with wild rice, it was surprisingly acceptable.
08 set 21 por membro: yfritz
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👍. I typically mix grains anymore. My "white rice" is usually a mix of white, brown, millet, etc... I like it all! Enjoy!
09 set 21 por membro: ripsic
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Histórico de Peso de yfritz
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