Jornal de Katsolo, 04 set 21

Same as lunch, smaller plate. Exhausted. Played with hair scissors after shower, put them away after ten minutes. I think it’s okay.

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1404 kcal

Gord: 34,03g | Prot: 126,28g | Carbs: 124,73g.   Café da Manhã: Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Whole Milk, Egg, Egg White. Almoço: Baby Spinach, Just Bare Chicken Breast Tenders, Feta Cheese, Briannas Poppyseed Dressing, Taylor Farms Asian Chopped Salad (No Dressing). Jantar: New Belgium Brewing Ranger IPA, Baby Spinach, Just Bare Chicken Breast Tenders, Taylor Farms Asian Chopped Salad (No Dressing), Briannas Poppyseed Dressing. Lanches/Outros: Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate. mais...

3648 kcal

Exercício: Apple Health - 24 horas. mais...