Jornal de Katsolo, 23 ago 21

Snack. Life isn’t all about peaches.

1299 kcal Gord: 57,60g | Prot: 106,07g | Carbs: 101,27g.   Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Peach, Just Bare Chicken Breast Tenders, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Feta Cheese. Jantar: Beef Porterhouse Steak (Trimmed to 1/4" Fat). Lanches/Outros: Garden Lites Veggie Muffins Zucchini Chocolate, La Tortilla Factory Low Carb Flour Tortilla, Kii Naturals Mediterranean Crisps, Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Peach. mais...
3629 kcal Exercício: Apple Health - 24 horas. mais...

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Comentários 
That’s weird, mine keeps a week easy, usually longer.  
23 ago 21 por membro: Katsolo
This is going to sound crazy but turning the cottage cheese container upside down in the fridge helps it to keep longer.  
23 ago 21 por membro: vranamae
I can see storing it upside down working because you’re getting rid of that air on the surface. I love cottage cheese, Petra, you can do so much with it. 
24 ago 21 por membro: Katsolo
I buy that one, too. But I alternate cottage cheese and Greek yogurt every other week so I don’t get sick of it. Hasn’t happened yet. 😋 
24 ago 21 por membro: Katsolo
Mermee just be careful if you store it upside down. When you go to open it you will have to turn it right side up to take the lid off. You will not see any fuzzy blue stuff because it will be on the bottom. :) I don't understand the logic in turning it upside down because you are not removing air. It just goes to the bottom of the container which is now the top. As you eat it try transferring it into smaller containers that is the only way I see to remove the air from the container.  
24 ago 21 por membro: crazycatchick
you can also accomplish the same with a piece of cling wrap. it's reducing surface area, not removing the actual air. 
24 ago 21 por membro: Katsolo
The saran wrap is a great idea.  
24 ago 21 por membro: crazycatchick

     
 

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