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晩
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2748 kcal
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Gord: 147,40g | Prot: 185,67g | Carbs: 175,73g.
Café da Manhã: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Almoço: セブンイレブン お赤飯, セブンイレブン ゴーヤチャンプルー, セブンイレブン ゴーヤとツナのサラダ, セブンイレブン 味付き半熟ゆでたまご, セブンイレブン カニカマバー, セブンイレブン タンパク質が摂れる！鶏むね肉のサラダ, セブンイレブン 6種具材のお豆腐とひじきの煮物, 花王 ヘルシア緑茶. Jantar: セブンイレブン とろけるチーズのダブルチーズバーガー, セブンイレブン ペッパービーフ, セブンイレブン ゴーヤチャンプルー, セブンイレブン ゴーヤとツナのサラダ, セブンイレブン たんぱく質が摂れる お肉たっぷり豚しゃぶサラダ, セブンイレブン 味付き半熟ゆでたまご. Lanches/Outros: アイスコーヒー, サントリーフーズ 伊右衛門. mais...
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 Comentários
Look like you're ready to party.
20 ago 21 por membro: Tai_1-9
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Tai123456789さん＞
I did a little interesting experiment.
"Bitter gourd" has the effect of reducing body fat.
【So what happens if you eat "cheeseburger", which tends to increase body fat, with "bitter gourd"?】
『Is the effect of bitter gourd on me? 』 I will judge by the measurement tomorrow night.
▽＜｜b✨
¬＝｜oO(Even if the bitter gourd does not work, I will continue to eat it, believing that it will work to some extent.
20 ago 21 por membro: ヤママユガ
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20 ago 21 por membro: Tai_1-9
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20 ago 21 por membro: ApacheTiger37
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Tai123456789さん＞
I'm glad that the data will increase regardless of whether the result is good or bad.
Thank you✨
▽＜｜ﾉｼ
20 ago 21 por membro: ヤママユガ
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ApacheTiger37さん＞
Currently, you don't need to lose weight, so calories and PFC balance are built with weight maintenance in mind.✨
▽°｜b✨
20 ago 21 por membro: ヤママユガ
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