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Back to more normal food for the week. It's hot today, so lots of fruits and veggies will be appearing. I have peaches, strawberries, blueberries and watermelon in the fridge.
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1177 kcal
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Gord: 51,12g | Prot: 101,98g | Carbs: 99,03g.
Café da Manhã: Whole Milk, Egg White, Egg. Almoço: High Liner Foods Tortilla Crusted Tilapia, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), Tanimura & Antle Bell Peppers. Jantar: La Tortilla Factory Low Carb Flour Tortilla, Safe Catch Ahi Wild Yellowfin Tuna. Lanches/Outros: Garden Lites Veggie Muffins Zucchini Chocolate, Keto Pint Sea Salt Caramel Bar, Strawberries, Peach. mais...
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 Comentários
Mmmmm.....Yum!!!!!! What did you use for the crust on the fish? Looks so crispy good!!!!
02 ago 21 por membro: bearnoggin
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or is it chicken? whatever it is, I want that! 😁
02 ago 21 por membro: bearnoggin
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it's tortilla crusted tilapia and it never reminds me of being fish, which is what I like about it.
02 ago 21 por membro: Katsolo
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Thats sounds so good!!! I'm going to try that next time!!!
02 ago 21 por membro: bearnoggin
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secret is that it's only coated on the side that shows. keeps the calories down.
02 ago 21 por membro: Katsolo
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Histórico de Peso de Katsolo
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