Jornal de Katsolo, 06 jul 21

Besides the peppers, leftovers. The egg Benedict I wasn't into eating yesterday, tasted pretty good after a few minutes in the air fryer. Yolk was still runny. Last sausage (pork chicken combo), may share it with my friends, and the classic Costco Cesar salad left from the Fourth. My own dressing because those tubs are huge. Tomorrow, we will have to cook for ourselves again. Until then, unique but tasty. Well, that was calorically heavier than I thought. At least I know early in the day so I can correct course.

1324 kcal Gord: 69,14g | Prot: 92,53g | Carbs: 93,36g.   Café da Manhã: Egg, Egg White, Whole Milk. Almoço: Master Choice Garlic Croutons, Great Value Romaine Lettuce, English Muffin, Hollandaise Sauce, Canadian Bacon, Egg, Farmer John Classic Polish Style Smoked Sausage, Briannas Asiago Caesar Dressing, Tanimura & Antle Bell Peppers. Jantar: Sunny Select Classic Caesar Croutons, Stouffer's Simple Dishes Macaroni & Cheese. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Kirkland Signature Greek Yogurt, La Tortilla Factory Low Carb Flour Tortilla, Strawberries, Kirkland Signature Greek Yogurt. mais...
3556 kcal Exercício: Apple Health - 24 horas. mais...

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Comentários 
Nice air frying the eggs Benedict. Leftovers are so good! 😋 Some people won't eat leftovers, I don't get it. 🤷🏻‍♀️🤔😁 
08 jul 21 por membro: _bec_ca
I’m a little lost without my salads this week, but pushing through until the weekend.  
08 jul 21 por membro: Katsolo
👍 
08 jul 21 por membro: _bec_ca

     
 

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