Jornal de Katsolo, 28 jun 21

Tossed the squoodles into the air fryer again while I was cooking the chicken. Easy way to mix it up. Squoodles from fresh, frozen are gross. Took two minutes to crank them out.

1227 kcal Gord: 47,85g | Prot: 107,22g | Carbs: 98,09g.   Café da Manhã: Egg, Whole Milk, Egg White. Almoço: Yellow Summer Squash, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Kirkland Signature Pesto Sauce, Just Bare Lightly Breaded Chicken Breast Chunks. Jantar: Just Bare Chicken Breast Tenders, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Costco Croissant, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. mais...
3507 kcal Exercício: Apple Health - 24 horas. mais...

38 Apoiadores    Apoio   

Comentários 
I must try it sometime. 
28 jun 21 por membro: Les Girth
That's so squoodlicious 😋❣️ I see those peppers are back 👏👏 
28 jun 21 por membro: sk.17
Spiralizer, but you can make them with a veggie peeler, too. Just more of an egg noodle textures and more delicate when cooking.  
28 jun 21 por membro: Katsolo
Dang your meals look good!😋😋😋👍🌺🌸🌼 
29 jun 21 por membro: Shrewdness

     
 

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