Jornal de Katsolo, 13 mai 21

Fish burrito, I guess. Grab and go day. Back to more normal eating for me anyways. Yay!

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1171 kcal

Gord: 46,26g | Prot: 93,15g | Carbs: 111,48g.   Café da Manhã: Egg White, Egg, Whole Milk. Almoço: Briannas Poppyseed Dressing, Tanimura & Antle Bell Peppers, Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Tortilla Factory Low Carb Flour Tortilla, High Liner Foods Tortilla Crusted Tilapia. Jantar: Foster Farms Raw Chicken Breast Pieces, Pineapple, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: Trader Joe's Organic Canned Pumpkin, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Blueberries, Bouchard Dark Belgian Chocolate Probiotic. mais...

3622 kcal

Exercício: Apple Health - 24 horas. mais...