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My current snack because the anabolic ice cream is just too much volume.
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1114 kcal
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Gord: 47,62g | Prot: 96,88g | Carbs: 89,86g.
Café da Manhã: Egg, Egg White, Whole Milk. Almoço: Baked Sweetpotato (Peel Not Eaten), Baby Spinach, Kirkland Signature Boneless Skinless Chicken Tenderloins, La Tortilla Factory Low Carb Flour Tortilla. Jantar: Kroger Tater Rounds Potato Nuggets, Egg, Egg White, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Organic Canned Pumpkin, Kirkland Signature Greek Yogurt, Blueberries, Bouchard Dark Belgian Chocolate Probiotic. mais...
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 Comentários
Can there ever be too much volume? Oh wait, this is about the recent episode. Looks fancy.
05 mai 21 por membro: LaughingChevre
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LOL, there totally can too much. and it's the opposite of fancy. 1/2 yogurt/cottage cheese, canned pumpkin, PB2, cacao and blueberries. sounds disgusting, pretty tasty.
05 mai 21 por membro: Katsolo
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I'm going to have to research that. I'm about the volume. mom tells me I yell.
05 mai 21 por membro: HeBrewZ
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Hebrews, the anabolic ice cream is epic. You should make the old fashioned kind with the kids though. You can do it in zip locs, I’ll find a link. They’ll love it. I think Emma’s Goodies is the YT channel. I loved making ice cream in coffee cans in the summer.
05 mai 21 por membro: Katsolo
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Oh that would be awesome!! Thanks for the idea kat.
05 mai 21 por membro: HeBrewZ
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I'll message you the link so we don't trigger anyone. It's not low calorie, but you could probably make some swaps.
05 mai 21 por membro: Katsolo
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I'm not low calorie. Lol.
05 mai 21 por membro: HeBrewZ
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Oh, I know that. I'm just making sure no one else thinks it is either. We used to do the same thing with a little coffee can inside of a big one and roll it around the yard, but no one uses coffee in cans these days.
05 mai 21 por membro: Katsolo
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06 mai 21 por membro: HCB
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Back to normal, so going to get my second shot in a couple hours 😝
06 mai 21 por membro: Katsolo
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Histórico de Peso de Katsolo
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